Gratitude benefits everyone. For adults, itmakes us happier, healthier, boosts our career, strengthens our positive emotions, develops our personality, makes us more optimistic,reduces materialism,makes us less self-centered.
Children as young as six or seven are more generous when they’re feeling grateful, and grateful adolescents tend to be more resilient. When 10-19 year olds practice gratitude, they report greater life satisfaction and more positive emotion, and they feel more connected to their community.
Use these gratitude templates as grateful reminders.